If you feature an array of delicious low-carb keto foods that are impossibly yummy, no one will know it’s a keto party. Either way, your ticket to the ultimate Game Day feast is in the keto recipes and store-bought food ideas below. Keto Football Appetizer Recipes. There’s more to easy keto tailgate life than meat and cheese roll-ups!Poor nutritional choices are readily available to us at all times. Find out which 10 foods are the absolutely worst to eat. Advertisement There's no denying to the many bacon lover...Oct 6, 2023 · Yum! 3. Buffalo Chicken Pinwheels. Mmm. Shredded chicken (I prefer rotisserie), buffalo flavored cream cheese and a bit of green onion to finish it off. Sounds like a winner to me! Easy to prepare and easy to keep cool for the duration of the party. 4. Cole Slaw. Kick-start your tailgate party with wings, sliders, nachos and much more, for the ultimate game-day experience. Classic Tailgating Recipes. How-To: Buffalo-Style Chicken Wings. Top Tailgating ...Oct 6, 2023 · Yum! 3. Buffalo Chicken Pinwheels. Mmm. Shredded chicken (I prefer rotisserie), buffalo flavored cream cheese and a bit of green onion to finish it off. Sounds like a winner to me! Easy to prepare and easy to keep cool for the duration of the party. 4. Cole Slaw. 12. Mac & cheese. Mac & cheese is excellent. It’s what we all want for Thanksgiving. It might not be the go-to for sports, however. 11. Pulled pork. If we’re going purely by taste (or, as I like to call it, the “deliciousity-metric”), this would be …Caffe Trieste Espresso. If you’ve ever enjoyed watching The Godfather, you have Caffe Trieste espresso to thank, at least in part. This espresso has a special place among foods in San Francisco, since it has been served since 1956. The coffee shop locations bring together elements of Old Italy, poetry, and the arts.May 11, 2022 · Cape Cod Potato Chips, $6.39 for 30 ounces. Roasted Chicken & Swiss Roller Tray, $5.99 per pound ($10.82 for a tray with 12) St. Louis Style Dry Rub Ribs, $8.49 per pound (about 2 pounds per package) Mesquite Seasoned Party Wings, $6.99 per pound (2 to 3 pounds per package) Variety Pack Cookies, $7.99 for 24. Total: $64.85. A cool fall Saturday isn't complete without a big batch of chili. Simmering in your Dutch oven, ground chuck, spices, and a bottle of dark beer will become a go-to recipe, and fill your home with a savory aroma that you'll come to associate with game day. Get The Recipe. 53 of 110.Nov 19, 2021 - Explore Sam Atchison's board "Thanksgiving Tailgate Ideas", followed by 155 people on Pinterest. See more ideas about food, yummy food, yummy.PHOTO: JOSEPH DE LEO; FOOD STYLING: MAKINZE GORE. Creamy and warm dips are required on any game day, but if you really want to start the party, put out a pot of beer cheese. Spiked with lager and ...Cook eggs to desired consistency. Step 5 Top bottom layer of sliders with eggs and crumbled bacon. Top with remaining cheese. Place the slider tops on top. Step 6 In a small bowl mix the butter ...Jul 20, 2018 · Grilled Vegetable Platter. This recipe is the best of summer in one dish! These pretty veggies are perfect for entertaining. Grilling brings out their natural sweetness, and the easy marinade really perks up the flavor. —Heidi Hall, North St. Paul, Minnesota. Go to Recipe. 5 / 50. Taste of Home. Home Recipes Meal Types Appetizers. 51 Make-Ahead Tailgating Recipes That’ll Feed a Crowd. Caroline Stanko Updated: Mar. 12, 2024. Make game day a breeze with an easy tailgate food or two! These potluck apps and sides can be thrown together before the game for everyone at your tailgate to enjoy. 1 / 51. Barbecued Meatballs.Dehydrating Food - Dehydrating food is another method of food preservation. Since most bacteria die or become completely inactive when dried, dried foods can last a long time. Adve...Game-Day Tailgate Food Ideas. Get ready to make the most epic of tailgate menus with these ideas for tailgating food. Whether you are a fan of the nfl, the college football game or the peewee playoffs, football …With a little planning and consideration, there’s no need to miss out on a meal out if you have diabetes – even if you are on medication. Try our Symptom Checker Got any other symp...Tailgate Food Ideas · large cheese board with fruit and crackers · football shaped cheese dip on wooden board with crackers pretzels and vegetables · snack mix...25. Jalapeno Popper Rollups. Jalapeno Popper Rollups are a crowd-pleasing tailgate recipe that is easy to make ahead of time and transport. These bite-sized pinwheels are a fun twist on classic jalapeno poppers, featuring diced jalapenos, cream cheese, cheddar cheese, and bacon rolled up in flour tortillas.Grilled Salmon. 5,581 Ratings. Jen's Hearty Three Meat Chili. 20 Ratings. Prize-Winning Baby Back Ribs. 764 Ratings. Boilermaker Tailgate Chili. 8,155 Ratings. Seven Layer Bars.Bojangles and Carolina BBQ is my tailgate food at Duke. Bloody Mary’s and mimosas for the nooners, beer and bourbon for the afternoon/night games. I dont tailgate anymore, but when I did we always had sliders, burgers and dogs, Wings with homemade Buffalo sauce, and garlic cheese fries as the consistent staples.CHICKEN KABOBS RECIPE WITH JALAPENO SAUCE RECIPE a favorite easy tailgate recipe to prepare ahead of time · ¼ Cup melted butter · 2 Tablespoons lime juice · 1&...Sweet and Crunchy Popcorn Snack Mix. View Recipe. Every tailgate needs a sweet and salty treat. Try this snack mix that includes Crispix, Golden Grahams, Reese's Puffs, popcorn, M&M's, peanuts, and peanut butter. Believe us, you won't be able to stop eating it. 07 of 11.Poor nutritional choices are readily available to us at all times. Find out which 10 foods are the absolutely worst to eat. Advertisement There's no denying to the many bacon lover...Slow-Cooker Cheddar Bacon Beer Dip. My tangy, smoky dip won the top prize in our office party recipe contest. Other beers can work for this, but be sure to steer clear of dark varieties. —Ashley Lecker, Green Bay, Wisconsin.The veggie breakfast burritos are most easily made at home before the game. You could even make a huge batch and freeze some for later. Whatever foods you choose to make for your morning tailgate, remember that time is of the utmost importance. You don't have time to be flipping burgers and hot dogs, but you still want to keep your guests …Brown and drain the sausage. Heat the oven to 350 degrees. Combine all ingredients in large foil pan. Sprinkle the whole top with garlic power and tony cacheres. Stir the mixture well. Cover tightly with aluminum foil. Stir every 20 minutes until rice is soft. After stirring, make sure to recover with aluminum foil.Though she technically lives in Milwaukee, there is a 50/50 chance Caroline is in Chicago or southwest Michigan visiting her close-knit family. These grilling recipes are perfect for your next tailgate. Try our most-loved recipes for stuffed burgers, kabobs, grilled salsa, wings—even dessert!Health Information on Nutrition: MedlinePlus Multiple Languages Collection Characters not displaying correctly on this page? See language display issues. Return to the MedlinePlus ...Score a touchdown on morning game days with these delicious & fun breakfast tailgate recipes! From breakfast sliders to breakfast pizza, food-on-a-stick, and fun football-shaped food, we’re sharing the best breakfast tailgate recipes perfect for your morning football fun! Morning Football Games Did you know that I’m a big college football fan? In fact, our …This is not what the Tex-Mex gods intended. Chile con queso is a siren song. The Tex-Mex staple is a divine dip of molten processed cheese spiked with the bright tang of tomatoes a...View Recipe. lutzflcat. Start the breakfast tailgate prep the night before by making this eggy, meaty casserole and letting it sit in the fridge overnight. When it's time to begin the tailgate or head to campus, …50 Tailgating Food Ideas That Are Total Winners. Whether you’re a die-hard sports fan or simply looking for an excuse to eat good food, we can all agree that tailgating is hard to beat. Here, 50 tailgating …1. Football Field Dip. Hut, hut, DIP! Tailgating season is here, and this dip is the fuel you need to cheer on your favorite team. Dipping into this edible football field will …Jul 28, 2021 · Bacon Guacamole with Cotija Cheese. Take your game-day snack to a new level with this bacon guacamole. The bacon adds crisp, rich texture, while the cotija makes your guac extra creamy. If you’re feeling bold, use applewood smoked bacon for a more complex flavor profile. — Taste of Home Test Kitchen. Turkey, Roast Beef, BLT, or Hamburger Sliders. Whether you opt for mini burgers with blue cheese, turkey with provolone, or a bacon, lettuce, and tomato with ...Sandwiches work as the finest make ahead tailgate food. Take bread, meat, vegetables, and condiments in separate containers and allow everyone to make their own sandwich. To make it easier, you can cut off the crust of a few slices of bread and keep the knife if you need more crusts cut off. You can also keep some of the bread toasted for ...When it comes to game day, football fans don’t mess around. Whether you’re throwing a football viewing party inside, outside or at a tailgate, this ultimate football party guide ha...Jan 30, 2024 · Crack Pretzels. It doesn’t get much easier than these Crack Pretzels, but it also doesn’t get much more flavorful. This no-bake appetizer is perfect for the big game. No worrying about keeping this warm or cool, and no working away in the kitchen and missing the big plays. These Crack Pretzels are made by mixing simple ingredients with the ... Italian Sandwich. This sandwich is layered with meats, cheeses, and veggies so you know …If you want to combine football night and pasta night, it's never been easier thanks to this slow cooker meat sauce. Toss it with fettuccine, or your favorite pasta shape, and parmesan cheese for good measure. Get the …PHOTO: JOSEPH DE LEO; FOOD STYLING: MAKINZE GORE. Creamy and warm dips are required on any game day, but if you really want to start the party, put out a pot of beer cheese. Spiked with lager and ...11. Lime Rickey. If you're looking for a refreshing and easy-to-make cocktail for your tailgate party, the Lime Rickey is a great choice. This classic drink has been around since the 1880s and is still popular today. It's made with fresh lime juice, simple syrup, and club soda, and can be made with either gin or bourbon.Jun 21, 2022 ... "I love some good spice in my food, and jalapenos provide just the right amount of kick. Stuff them with some cheese, wrap them in bacon, throw ...CHICKEN KABOBS RECIPE WITH JALAPENO SAUCE RECIPE a favorite easy tailgate recipe to prepare ahead of time · ¼ Cup melted butter · 2 Tablespoons lime juice · 1&...Browse 1,708 authentic tailgate food stock photos, high-res images, and pictures, or explore additional tailgate party or football food stock images to find the right photo at the right size and resolution for your project. Friends putting condiments on burgers during party.3. Buffalo Chicken Dip. John Kernick for The New York Times. Food Stylist: Simon Andrews. This recipe is ideal for those cooks who like the idea of Buffalo wings, but would prefer something just a ...From safe food handling to hiring a bartender to sling back those bloody marys — we've got 15 tailgating tips that will ensure a successful pre-game party. Read on for how to prepare for this season's tailgate party. READ MORE: Super Bowl Party: A Step-By-Step Guide; How to Host an Outdoor PartyTailgate Food Ideas · large cheese board with fruit and crackers · football shaped cheese dip on wooden board with crackers pretzels and vegetables · snack mix...Bacon-Ranch Spinach Dip. During the hectic holiday season, my slow cooker works overtime. I fill it with a savory bacon dip and watch everyone line up for a helping. Keep the recipe in mind for tailgating, too. —Crystal Schlueter, Northglenn, Colorado. Go to Recipe. 33 / 41. Taste of Home.For the sliders: When the chicken is cool enough to handle, preheat a fryer (or stove top pot) to 350 degrees with vegetable oil. Season the flour with salt and pepper. Dredge the chicken in the ...Bojangles and Carolina BBQ is my tailgate food at Duke. Bloody Mary’s and mimosas for the nooners, beer and bourbon for the afternoon/night games. I dont tailgate anymore, but when I did we always had sliders, burgers and dogs, Wings with homemade Buffalo sauce, and garlic cheese fries as the consistent staples.Soak in buttermilk for 30 minutes. Drain on paper towel. Season flour with salt and pepper. In a line you should have your flour, egg wash and Panko breadcrumb mix. Dredge the tomato in the flour ...Easy recovery nutrition snack ideas for volleyball players include: Granola bars with low-fat chocolate milk. Peanut butter and jelly sandwich with low-fat milk. Ham and cheese wrap with sports drink. String cheese and fig bars with low-fat milk. Greek yogurt, berries, granola with tart cherry juice.Sep 30, 2014 ... 7 Stealthily Healthy Tailgate Foods · Grilled chicken, corn, & bean salad: Skip the seven-layer dip and try this protein-packed snack. · Grilled&...Thermos 10-Ounce Funtainer Food Jar at Amazon ($31) Jump to Review. Best Budget: Simple Modern Vacuum Insulated Food Jar Thermos for Hot Food at Amazon ($18) Jump to Review. Best for Travel: Fewoo 27 oz Vacuum Insulated Stainless Steel Lunch Thermos at Amazon ($33) Jump to Review. Best Eco-Friendly:The biggest and best New York Jets tailgate party and gameday fan club, TailgateJoe.com!! We are dedicated to everything tailgating and football. We bring you expert real world reviews, recipe and food ideas, grill reviews, and anything related to the art of tailgating. All are invited and welcome to stop by!I think every tailgate appetizer collection needs at least one dip, so be sure to check out the cheesy bacon ranch dip recipe. Homemade pizza puffs from Cafe Mom. Sausage Roll Ups from Dreaming-n-color. Cheesy Bacon Ranch Dip from Deliciously Sprinkled. Puffy Tacos from Plain Chicken.This no-bake appetizer is perfect for the big game. No worrying about keeping this warm or cool, and no working away in the kitchen and missing the big plays. These Crack Pretzels are made by mixing simple ingredients with the pretzels in a ziploc bag and pouring into a bowl. It’s the perfect appetizer for grazing and munching!Meals and Menus. 25 Best Tailgate Appetizers Will Feed a Whole Crowd on Game Day. Now this is some game-winning grub! By Georgia Goode Published: Sep 6, …From burgers and hot dogs to chili and chicken wings, these 35 winning tailgate food ideas have something for everyone. So fire up the grill or oven, and get …Marinate pineapple rings with the spices and rum before you leave for the party, then toss it on the grill after the burgers and brats come off. Or, follow kabrimida's lead, who sprinkled "the dry spices on the pineapple, drank the rum, and called it a day." 4. Chili and Baked Potatoes. Tasty Tailgate Food for Hot Weather. Skip the chili and warm dips on balmy game days, and bring the temp down with these cold food ideas that everyone will love. Plus, they're easier to serve without having to reheat them. From cold dips, finger foods to scrumptious sweets, get easy tailgate food and snack recipes that are the perfect treats ... Aug 21, 2023 · Warm Spinach-Sweet Onion Dip with Country Ham. Warm Spinach-Sweet Onion Dip with Country Ham. Great for outdoor tailgates, this creamy dip can be prepared in advance and reheated in a skillet on a tailgating grill. To keep the edges from burning, place the pan over indirect heat. 08 of 24. These jalapeño popper cups are the perfect appetizer for spicy-food fans at your next tailgate. With just six ingredients and 30 minutes, you'll have savory, spicy jalapeño tarts. If you don't want to use ready-made phyllo tarts, reviewers like to use Tostitos Scoops chips instead.If you’re grilling burgers, make them from this beef. It’s so flavorful, all you need is salt and pepper to season. Then, grill them until droplets of blood appear on the raw side, about 3 ...Baked Spinach Dip Loaf. Any round loaf works as a serving bowl for this cream-cheesy dip, with spinach, cheddar, water chestnuts and, yes, bacon. Scoop the dip with the extra bread and veggies—then eat the bowl! —Frieda Meding, Trochu, Alberta. Go to Recipe. 5 / 49. Taste of Home.Score a touchdown on morning game days with these delicious & fun breakfast tailgate recipes! From breakfast sliders to breakfast pizza, food-on-a-stick, and fun football-shaped food, we’re sharing the best breakfast tailgate recipes perfect for your morning football fun! Morning Football Games Did you know that I’m a big college football fan? In fact, our … Tasty Tailgate Food for Hot Weather. Skip the chili and warm dips on balmy game days, and bring the temp down with these cold food ideas that everyone will love. Plus, they're easier to serve without having to reheat them. From cold dips, finger foods to scrumptious sweets, get easy tailgate food and snack recipes that are the perfect treats ... Though she technically lives in Milwaukee, there is a 50/50 chance Caroline is in Chicago or southwest Michigan visiting her close-knit family. These grilling recipes are perfect for your next tailgate. Try our most-loved recipes for stuffed burgers, kabobs, grilled salsa, wings—even dessert!Aug 28, 2023 · Sweet and Crunchy Popcorn Snack Mix. View Recipe. Every tailgate needs a sweet and salty treat. Try this snack mix that includes Crispix, Golden Grahams, Reese's Puffs, popcorn, M&M's, peanuts, and peanut butter. Believe us, you won't be able to stop eating it. 07 of 11. Cornhole has become a popular outdoor game that brings friends and family together for hours of fun. Whether you’re hosting a backyard barbecue or tailgating before the big game, h...Caffe Trieste Espresso. If you’ve ever enjoyed watching The Godfather, you have Caffe Trieste espresso to thank, at least in part. This espresso has a special place among foods in San Francisco, since it has been served since 1956. The coffee shop locations bring together elements of Old Italy, poetry, and the arts.Cape Cod Potato Chips, $6.39 for 30 ounces. Roasted Chicken & Swiss Roller Tray, $5.99 per pound ($10.82 for a tray with 12) St. Louis Style Dry Rub Ribs, $8.49 per pound (about 2 pounds per package) Mesquite Seasoned Party Wings, $6.99 per pound (2 to 3 pounds per package) Variety Pack Cookies, $7.99 for 24. Total: $64.85.Yum! 8. Kasia’s Potato and Cheese Pierogi. bhofack2 / iStock / Getty Images Plus via Getty Images. Pierogies make for a delicious side dish or main event for a meal. Try the Kasia's potato and cheese variety sold at Costco, which are easy to cook in a skillet or boil in water and ready in just a few minutes. 9.Heat the oil in a large frying pan over direct heat on your grill (or bring your griddle) Add still-frozen fries to the pan, spread them out a bit so they’re not bunched up in layers. Cook for ...Everything I ate on the world’s largest cruise ship. February 2, 2024. Chefs Joe Isidori and Antonia Lofaso go head-to-head in "GMA" Ultimate Tailgate competition, which is judged by NFL stars Nick Mangold and Amani Toomer. Make sure to have crackers on hand, too. Roasted Jalapeño Poppers - Slice open the pepper, stuff it with a bunch of cheese and bake. Easy cheesy. Wrap in bacon if you really want tailgate fans to cheer. Meatballs - You can make them old school with beef or make them with turkey for a healthier treat. Oct 8, 2023 · Buffalo Chicken Chili. Aaron Hutcherson. As the weather gets colder, chili becomes one of tailgating's staples. Switch it up a bit with this version that uses chicken breast (feel free to use already cooked rotisserie chicken ). Fire-roasted tomatoes and green chiles add a lot of flavor but not a lot of heat. Jan 12, 2021 · Chili Cheese Dogs. If there’s anything in a hot dog that can improve upon cheese, it’s chili. Made with ground beef, onion, and chili powder, these chili dogs pack in heaps of flavor before then being drowned in cheese. Perfect for lining the stomach should things start to get lively at your tailgate. Check it out here. From safe food handling to hiring a bartender to sling back those bloody marys — we've got 15 tailgating tips that will ensure a successful pre-game party. Read on for how to prepare for this season's tailgate party. READ MORE: Super Bowl Party: A Step-By-Step Guide; How to Host an Outdoor PartyHector Sanchez. Salt-and-Pepper BBQ Ribs. There may be a better tailgating dinner than ribs, but we haven't heard of it. Get the recipe. Hector Sanchez. Sausage Pinwheels with Marinated Peppers. These impressive sausages are a breeze to grill, and easily feed a crowd. Get the recipe. Hector Sanchez. Slow Cooker Baked Beans.Here are the top tailgate foods ranked by college students: 10. Chili. Stephanie Cozza. This hearty cool weather food can warm you up when you’re going to be outside for a few hours. You can even make it vegan for …Make sure to have crackers on hand, too. Roasted Jalapeño Poppers - Slice open the pepper, stuff it with a bunch of cheese and bake. Easy cheesy. Wrap in bacon if you really want tailgate fans to cheer. Meatballs - You can make them old school with beef or make them with turkey for a healthier treat.Football isn’t over yet! With Super Bowl season kicking into full gear, you may be busily planning your big get-together. And whether you’re planning to watch the action with frien...Sep 17, 2019 · Slow-Cooker Artichoke-Spinach Dip. Little extras, like crumbled feta and red wine vinegar, take this creamy dip of artichoke hearts, spinach and Parmesan to the next level. Just throw the whole nine yards into a slow cooker and this dip is good to go on game day. —Alyssa Janis, Green Bay, Wisconsin.
Oct 8, 2023 · Buffalo Chicken Chili. Aaron Hutcherson. As the weather gets colder, chili becomes one of tailgating's staples. Switch it up a bit with this version that uses chicken breast (feel free to use already cooked rotisserie chicken ). Fire-roasted tomatoes and green chiles add a lot of flavor but not a lot of heat. . Is the bible the word of god
4. Baked Falafel and Tzatziki Sauce. tasty.co. Falafel are an underrated picnic food, IMO. Basically everyone likes them, they're vegetarian and vegan friendly, and people can go wild with sauces and salads to make their pita their own. Besides tzatziki, some of my favorites include hummus (duh), Israeli salad, pickled red onions, garlic sauce ...Aug 11, 2023 · Cookie Dough Dip. Even the sweet stuff can get in on the tailgate food fun, especially when you transform this cookie dough dip into a sprinkle-coated football shape. Spread it on apple slices or pretzels to satisfy your sweet tooth before the game! (via Erica's Sweet Tooth) Make sure to have crackers on hand, too. Roasted Jalapeño Poppers - Slice open the pepper, stuff it with a bunch of cheese and bake. Easy cheesy. Wrap in bacon if you really want tailgate fans to cheer. Meatballs - You can make them old school with beef or make them with turkey for a healthier treat.Oct 18, 2016 · 6. Macaroni and Cheese. Alex Weiner. The ultimate comfort food, mac and cheese is very necessary at a tailgate party. Add some bacon to the mix for an extra little treat. 5. Buffalo Chicken Wings. Sarah Strong. Game day and buffalo wings go hand in hand. Sep 15, 2017 · Cook eggs to desired consistency. Step 5 Top bottom layer of sliders with eggs and crumbled bacon. Top with remaining cheese. Place the slider tops on top. Step 6 In a small bowl mix the butter ... Cape Cod Potato Chips, $6.39 for 30 ounces. Roasted Chicken & Swiss Roller Tray, $5.99 per pound ($10.82 for a tray with 12) St. Louis Style Dry Rub Ribs, $8.49 per pound (about 2 pounds per package) Mesquite Seasoned Party Wings, $6.99 per pound (2 to 3 pounds per package) Variety Pack Cookies, $7.99 for 24. Total: $64.85.Jul 29, 2019 · Garbanzo-Stuffed Mini Peppers. Mini peppers are so colorful and are the perfect size for a two-bite appetizer. They have all the crunch of pita chips but without the extra calories. —Christine Hanover, Lewiston, California. Go to Recipe. 44 / 76. Taste of Home. Tostitos with cream cheese, sour cream, Mexican shredded cheese and ground beef. This dip is a deliciously easy snack to prepare even at a parking lot with a tailgating grill. Prepare some ground beef in a pot and serve it on a deep plate. Add a bit of cream cheese, chopped onions, and shredded cheese.Jul 18, 2019 · Bacon Swiss Squares. Go to Recipe. Not only does this savory breakfast pizza come together easily, but it's also a cinch to double the ingredients when I'm hosting a large event. Biscuit mix makes it convenient, and the combination of eggs, bacon and Swiss cheese keeps guests coming back for more. Food may be a necessary part of our everyday lives, but there are plenty of food myths out there. Learn about 10 complete falsehoods about food. Advertisement Few childhood rituals... 10 Unique Tailgate Food Traditions from Across the Country 11 Photos. The Most Incredible, Over-the-Top Tailgate Party in the South 10 Photos. Top Tailgating Recipes 36 Photos. The 68 Best Recipes to Add to Your Tailgate Menu. Grab your team jersey and gather up your friends. We've got all the recipes you need for the best tailgate, from chili to wings — and...Aug 23, 2019 · Beef 'n' Cheese Wraps. These make-ahead wraps are delicious, portable and ideal for picnics and tailgates. Enjoy them whole or slice them into 1-inch pieces to serve them as an appetizer. They also make an excellent lunch on the go. —Sue Sibson, Howard, South Carolina. .